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ブリリアントサービスM&R｜茨木市でスクエアステップでエクササイズ
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class="home wp-singular page-template-default page page-id-7 wp-theme-drop_tcd087 menu_type1 use_loading_screen show_index_header_content use_mobile_header_fix">

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楽しく、明るく、
スクエアステップ

スクエアステップを活用して高齢者の転倒予防や認知機能向上をはじめ、成人の生活習慣病予防、子どもの身体機能の発達のサポートを行います。

お問い合わせフォーム
SCROLL
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レッスン内容

経験豊富なスクエアステップ講師がエクササイズをサポートさせていただきます。茨木市全域で年間30回以上の講座を行っています。各団体さんからご依頼があれば、出張講座も行います。曜日・時間・価格・プログラムなど、ご相談に応じます。

詳細はこちら

参加者の声

実際にレッスンを体験された方の声をご紹介します。


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初めて参加をして、私でもできると思ったのでまた来たいと思います。

茨木市在住の75歳女性

毎日イキイキして過ごせるようになりました。友達もたくさん出来ました。

茨木市在住の77歳女性

スクエアステップを通じて新しい友達ができました。この歳で友達が増えるなんて思っても見ませんでした。

茨木市在住の69歳男性

体を久しぶりに動かせて楽しかった。次回も来たいと思います。

茨木市在住の76歳男性

楽しんで通わせてもらっています。行くと元気になります。

茨木市在住の68歳男性

体を動かすことで元気になりました。

茨木市在住の72歳女性

もっと見る

よくあるご質問


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エクササイズを依頼したいのですがどうすればいいですか？

レッスンの内容はどのようになっていますか？

スクエアステップに取り組むのが初めてなのですが、用意するものはありますか？

茨木市以外でも行っていますか？

TOP

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